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Heath Topics

Topics

NAME	USE	NOTES
Rescue Remedy	shock crying pain fear anxiety	Examples: emotional elements: saying good-bye, gets a fright/bad dream, has to have a needle, going to the dentist etc.
Traumeel	bruises/bumps falls scrapes aches/pains falls
Bee Propolis	antiseptic keeps wounds clean (buy a thicker variety) cuts/scraps rashes stings sore throats	Do not use if you suspect your child may be allergic to bee stings
Aloe Vera	burns cuts/scrapes rashes
Lavender Essential Oil	insect bites/stings burns inhale for a calming effect skin irritations/rashes	Usually safe to use undiluted, but test first. Avoid contact with eyes and mouth. Dilute 5 drops into 1 tsp of carrier oil (almond, grapeseed, etc.) and add to bathwater. Use in a diffuser in the bedroom.
Grapefruitseed Extract (GSE)	anti-microbial thrush/yeast infection diaper rash ear infection sore throat disinfectant (household surfaces, clothing, etc.)	Add 5 drops to water. Use as a wash or add to bathwater. Avoid contact with eyes.
Chamomile or Catnip	colic calming digestion anti-inflammatory (chamomile) teething fevers (catnip)
Ginger	nausea motion sickness chills (tea) coughs
Slippery Elm	nutrition during illness coughs sore throat diarrhea constipation skin irritations (topically)	Use powder to make a paste. Add to cereals.
Echinacea	immune-enhacing sore throats/gums
Calendula	anti-inflammatory anti-viral anti-fungal skin irritations and infections